My title

“Welcome to my website … my name is Giselle Monbiot and I am a Stress Specialist, Cognitive Hypnotherapist and a Well-being course designer and facilitator.
I look forward to working with you."

Would you like to …

  • Discover a more fulfilled and meaningful life?

  • Achieve better relationships, career success and increased happiness?

  • Feel more patient, focused, productive and have more energy?

  • Stay calm, confident and inspired?

You CAN with my …

  • Supportive 1:1 personalised coaching

  • Life changing workshops

  • Mindfulness training in the workplace

  • Confidence building Cognitive Hypnotherapy

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Break Through Stress

1 to 1 Transformative Therapy and Coaching

Get your bounce back

At Asana Health Clinic, Kingston upon Thames and Online



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Mindfulness and Wellbeing For Mums

3 Week Programme Teaching Women Powerful and Practical Tools to Deal with The Challenges of Life

At the Quaker Centre Kingston upon Thames


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Mindful Resilience in the Workplace

Creating a More Productive Environment - Using Proven Techniques To Deal with Change Stress and Conflict

Full Day, Half Day or as required in Your Workplace


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Feeling Frazzled? Want to unwind from your tough day? Don't feel you have any time?



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