My title

Exciting Workshop For Mothers  Beneficial Gift 5

 I believe that every mother is entitled to a happy and fulfilled life, time for themselves and a happy family. Most women would agree, but what stops them?

  • Guilt
  • Not truly believing they deserve it          
  • Putting their family’s needs before their own.
  • Being too busy or believing it impossible to find “me-time”.

Sound familiar?

“I am feeling calmer with my children and am enjoying their positive response.”

With my personal experience as a mum of 3 and many years as a professional therapist, I have created a 3 week group programme to give you the opportunity to explore what might be blocking you and how this new understanding enables you to live a flourishing and thriving life.

Phone me on 07847 386562 to reserve your place.

What would you expect to learn and experience?

  • Methods you can use to live a life that is more balanced between home, work and self.
  • Powerful de-stressing, re-energising and relaxation techniques.
  • How to create a positive mindset to achieve what you want.
  • Have fun, laughter and personal growth within a relaxed and nurturing environment.
  • A small group in which I can give you the direct attention you need to learn and explore while also getting the complete and nourishing experience of a group.

It’s a lovely journey you go on so I aim for it to be a fabulous experience for each participant.

Added bonus specially created for our group. Free bespoke relaxation recording for you to listen to anytime you want.

When? Thursday 15th, 22nd & 29th September 9.45am-12pm.

Where? North Kingston, Kingston upon Thames

Places are very limited so contact me to reserve your place today. Phone 07847 386562 or email 



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