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“Welcome to my website … my name is Giselle Monbiot and I am a Stress Specialist, Cognitive Hypnotherapist and a Well-being course designer and facilitator.
I look forward to working with you."

Master Your Stress and Anxiety. Feel Alive Again.

Work with me to stop the endless cycle of stress, regain control of your emotions and start feeling excited about life again.

~Work with a stress expert with solid training, vast experience and a proven track record.

~A break through stress bespoke programme that is specially crafted for you and your unique needs and lifestyle.

~6 transforming 1 to 1 sessions with me – either in my room in Kingston upon Thames, or face to face online.

~Learn powerful mind calming meditations. I will create your own bespoke audio meditation for you to listen to anytime you need it.

~Learn powerful calming tools that you can use anywhere, anytime which means you can take control of any challenge that life bats towards you.

~A practical approach to find a solution for whatever is creating stress in your life.

~Empowering tasks to be completed between sessions with email support for guidance if needed.

Lots of compassionate support and loving nurture.


"I transformed from victim to creator, as I became so much happier inside"

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"That day my life turned around because I had come to a very simple and obvious decision. I needed to start creating my life"

Discover if working with me is right for you

Find out what living without stress means to you

Book your FREE Overcome Your Stress call here.



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