19 May 60-Second Stress Busters!!
Posted at 10:25h in NEWS, Presentation, Wellbeing
Are you looking for a guest speaker for your group or organisation? Would learning 60-second stress busters benefit you?
I am currently in training with Dr Gabor Mate – the guest experts we get are world-leading experts in trauma, stress and the nervous system such as Tara Brach, Dr Stephen Porges, Dr Dan Siegal and Dr Janina Fisher.
I love speaking to groups about stress and how to reduce overwhelm and increase energy levels including the findings of these remarkable teachers and clinicians.
If you and your group would benefit from reducing your stress levels, watch the 90-second video above and write to me through my contact form.