A 6 week programme for parents to help their anxious child to offer support and guidance within a confidential and safe environment.
You will learn:
How to teach your child to navigate through life in a calm way; Learn ways to help yourself cope.
Explore the best approach for you and your family to find ways to support your child manage their feelings and give you a deeper understanding about how you can help.
Effective tools such as: Breathing exercises and meditation.
Approach stressful situations and anxiety within your child in a much calmer way.
How anxiety manifests itself in different ways.
Gain confidence in how to support your child.
What attendees have to say:
“A positive and empowering experience.”
“I have learned you can empower yourself and your child with just small adjustments.”
“Enlightening, helpful, empowering and interesting.”
To download a course flyer – please click here