A 6 week programme for parents to help their anxious child to offer support and guidance within a confidential and safe environment.

You will learn:

How to teach your child to navigate through life in a calm way; Learn ways to help yourself cope.

Explore the best approach for you and your family to find ways to support your child manage their feelings and give you a deeper understanding about how you can help.

Effective tools such as: Breathing exercises and meditation.

Approach stressful situations and anxiety within your child in a much calmer way.

How anxiety manifests itself in different ways.

Gain confidence in how to support your child.

What attendees have to say:

“A positive and empowering experience.”

“I have learned you can empower yourself and your child with just small adjustments.”

“Enlightening, helpful, empowering and interesting.”

To download a course flyer – please click here