Bespoke Workshops for Groups in the Workplace


Your organisation can pick and choose The Healthy Workforce package of courses and workshops I deliver. My innovative courses all have the objective to support individuals and organisations to understand the true impact of stress, reduce the stigma around mental health as well as offering science-led tools to tackle stress and improve wellbeing. Wellbeing needs are always unique, so I offer flexible delivery methods, face to face groups, virtual learning or a combination of both. I offer the personal touch as wellbeing needs to have human connection – not feeling part of a big impersonal corporate wheel.

The programmes are created using the latest research in psychology, neuroscience behavioural science, ensuring that my practical approach is always at the forefront of the training.

Workshops available include:

Organisations I work with

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