31 May The Healthy Workplace Package – detailed information
Compassionate Management – how it can bring benefits to business and the workforce Aims of this...
Compassionate Management – how it can bring benefits to business and the workforce Aims of this...
I am really excited to launch my 42 day online programme. If you are someone...
Every Monday, I run 30 minute relaxation sessions to fit in your lunchtime. You will...
Absence and sick days are costing industry billions of pounds a year. Therefore, it is...
https://www.youtube.com/watch?v=Ug34ZBgmqS4...
Working from home definitely has it advantages such as not having to spend time and...
If you have ever experienced times of anxiety or stress, you will know that during...
The little-known term, Locus of Control, relates to what your belief system attributes your success...
How we perceive learning and challenges has direct impact on our behaviours, beliefs and how...
Do you want to feel happier and less stressed? Wish you were more productive or...
What comes to mind when you think about reducing stress? Is it practising mindfulness? Or...
Feeling the effects of stress can be overwhelming and can leave you with a sense...
When you are feeling stressed and anxious do you feel overwhelmed by physical symptoms too?...
To learn how to control your stress is possibly the best gift you could offer...
10 simple tips to deal with stress. ...