
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. With expert guidance, compassionate support, and evidence-based techniques, I help individuals like you find clarity, confidence, and a renewed sense of purpose.
I offer embodied wellbeing for women who are ready to reconnect with their true selves and reclaim their vitality. Using a blend of breathwork, therapeutic support, and somatic practices, I create a nurturing space for deep healing, clarity, and inner freedom.
I am a Transformational Therapist, Compassionate Inquiry Practitioner and Breathwork Facilitator. I have a proven track record of guiding individuals, business and educational sectors to overcome the hurdles that they might face professionally and personally. The many benefits include improved physical and emotional wellbeing, energy, productivity, calmer mind and increased choices.
Discover the power of breathwork to calm the mind, release tension, and reconnect with yourself. Through guided practices, you'll learn how to harness your breath to reduce stress, enhance clarity, and cultivate inner peace. Whether you're seeking emotional balance, deeper relaxation, or a greater sense of presence, these transformative tools will support your journey.
Ready to experience the shift?
Step away from the noise of daily life and immerse yourself in a space of rest, renewal, and self-discovery. Our retreats offer a blend of breathwork, meditation, and mindful practices to help you reconnect, recharge, and transform.
I am a Transformational Therapist, Compassionate Inquiry Practitioner and Breathwork Facilitator. I have a proven track record of guiding individuals, business and educational sectors to overcome the hurdles that they might face professionally and personally. The many benefits include improved physical and emotional wellbeing, energy, productivity, calmer mind and increased choices.
Throughout the year, I offer a range of specialised events and courses designed to support healing, reconnection and inner balance. These include breathwork courses where you’ll learn the restorative art of conscious breathing, women’s groups that weave together meditation, mindful movement, breathwork and deep guided relaxation, and monthly Breathwork Circles offering Conscious Connected Breathwork in a safe and supportive space.
I offer tailored one-to-one therapeutic support for employees, helping them build resilience, manage stress, and improve their emotional wellbeing at work. These individual sessions are designed to create lasting change, both personally and professionally.
Stay connected with Giselle. Join our newsletter for exclusive mindfulness tips, event announcements, and special offers delivered straight to your inbox. Sign up today to begin your journey toward greater peace and wellbeing.