It’s all about knowing that you do have the choice to take control back. practitioner with a proven track record of guiding individuals and groups to overcome the hurdles that they might face in their professional and personal life. READ MORE Giselle is a stress and anxiety management


Giselle’s organisation development services include group programmes and individual sessions to enable employees to learn how they can manage and reduce stress in the workplace.  Providing coaching or facilitating group workshops, Giselle works with great enthusiasm and passion to ensure your workplace becomes a happier, more productive and focused place.


Master your stress and feel alive again. Are you at a point where you have realised that stress and anxiety are affecting your professional and personal life? Do you want to reduce your stress but feel so busy you don’t know where to begin? Using a natural, pragmatic and insightful approach Giselle can help reduce your stress and manage your daily life in a more relaxed way.


A simple yet powerful guide to what stress is and how to manage it.

Does it feel like you are looking in the dark searching for a way to lessen those stressful feelings but don’t know how to find a solution?

Are you looking to increase your productivity, improve motivation and manage your stress effectively?

Does stress impact your work life in ways that interfere with your organisational skills, your ability to problem solve or leaves you feeling exhausted and overwhelmed?

You do not have to look any further.

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