Harmony Within

Integrating the Divine Masculine and Feminine Through Breath, Body & Soul

Location: Guildford Institute

Price: £120 Early bird £90 until…

A journey into the felt relationship between inner masculine and feminine, through breath, body and soul work, moving beyond balance to embodiment.

A One-Day Immersive Workshop Facilitated by Giselle Monbiot & Oliver Baum

There is a meeting place within you — where presence meets power, where devotion meets direction. When the sacred masculine and feminine unite within, wholeness becomes not just possible… but inevitable.

Harmony Within is not a workshop of the mind. It is a journey into the felt, living relationship between the inner masculine and feminine. Through breath, body and soul work, you are invited to go beyond the concept of balance… and begin to embody it.

This is an opportunity to explore how these sacred energies move through you: How they speak, create, protect, feel. Where they are in harmony and where they are not. What has been passed to you from your family line and what is ready to be released.

We will open space for what is unseen to be gently revealed. You will be guided to meet the inner relationship between the masculine and feminine as a real, dynamic force. One that has shaped your responses, your relationships, your sense of direction and belonging.

✧ A Soul-Led Approach

We begin with the foundations: not just what masculine and feminine energies are, but how they move through your daily life — in how you hold boundaries, how you trust, how you act or allow rest.

Through conscious breathwork, somatic exploration, and systemic constellation work, we invite you to feel this relationship not just intellectually, but viscerally through the belly, the heart, and the mind.

Together, we will:

This is about coming home to a deeper centre. One that is responsive, not reactive. Rooted, yet open. Whole.

✧ This Work is For You If…

✧ What You May Walk Away With

✧ Your Guides

Giselle Monbiot is a breathwork facilitator and Compassionate Inquiry® practitioner devoted to helping others return to their inner truth through body-based healing, conscious breath, and trauma-informed inquiry.

Oliver Baum a Psychotherapist, Spiritual Mentor and Systemic Facilitator with extensive experience. Oliver’s natural curiosity has led to the study of a diverse range of therapeutic models, philosophies and spiritual practices.

Together, we offer a sacred space for your process  held with integrity, depth, and kindness.

Giselle Monbiot Oliver Baum

✧ Book Your Place

This is an intimate workshop with limited spaces to ensure deep personal attention. All are welcome who are willing to meet themselves with honesty and compassion.

Book Now
  • "Giselle is a wonderful facilitator with great energy and enthusiasm. Her knowledge and delivery of workshops in the area of stress management in the workplace has been invaluable."

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    Change Manager, King's College London
  • "Having work with Giselle on several occasions I can't recommend her approach and style enough! Every business would benefit greatly from working with her."

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    Holly Sorce, Change Management Consultant
  • "Giselle introduced us to concepts that are very useful on a daily basis and help us to deal with the challenges that life might throw at us. Giselle is also a caring, positive and inspiring practitioner and through her approach was able to guide me to create positive changes in my life. I am so grateful and I would highly recommend her sessions."

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    Veronique, Accountant
  • "I found the session very useful indeed. I believe that a lot of staff are in an almost permanent state of stress and we don't always recognise it nor do we treat it seriously enough."

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    Manager, Kingston upon Thames Council
  • "Giselle helped me to get to the root of my anxieties and to deal with the causes. Her support had an immediate impact - I came out of our very first session feeling much more positive..."

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    Senior Management, Public Sector
  • "Working with Giselle over the last few weeks has been life changing and incredibly transformational. It really has been a wonderful experience working with Giselle and I would highly recommend her."

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    Matt, Software Engineer
  • "Over the past few years, Giselle has supported our school in our mental well-being project. The parent workshop on helping a worried child and the staff INSET on mental well-being were full of great advice and techniques for parents and school staff. The children really enjoyed learning tips and strategies for mindfulness and relaxation, which they use at home and school. Giselle has a wealth of knowledge and a lovely way with both children and adults."

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    Deputy Head Teacher, St Paul's Primary School, Kingston Hill
  • "Giselle helped me to get to the root of my anxieties and to deal with the causes. Her support had an immediate impact - I came out of our very first session feeling much more positive - and that feeling very quickly helped me to perform much better in situations I would previously have found highly stressful."

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    Senior Management, Public Sector
  • "I found the mindfulness session which Giselle ran really helpful and insightful. It was interesting to hear the physiological reasons behind stress and gain greater understanding of the cumulative effect stress can have on an individual."

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    Management, Kingston upon Thames Council
  • "Giselle helped me face the stress blocks that were preventing me eating; thinking and talking out my stress and ultimately prevented me from being well. It's been an incredible and empowering journey. It's helped me nurture myself and be strong for my children. Time is a healer and the time I spent with Giselle was the best investment of my time."

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    Paramedic
  • "I have had the opportunity to attend Giselle's mindfulness and wellbeing sessions, some in group, some on a 121 basis. The classes and the documentation were very interesting, uplifting and so enjoyable. Giselle made us feel welcome and was able to adapt to all our needs."

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    Accountant
  • "Mindfulness session provided me with some useful tips on how to get a little bit of time for myself away from the pressure's that we face at work."

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    Manager, Kingston upon Thames Council
  • "Change is hard and people find it stressful, having someone to help alleviate that stress and give staff strategies to support themselves is invaluable and makes a tremendous difference not just in the moment but on an ongoing basis."

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    Consultancy
  • "The way you combine teaching and counselling, using your own intuition and tailoring the content of what you want to teach to the very real needs of each individual person, is really quite unique."

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    Marketing and Designer, Consultancy