A one-day retreat for women who feel disconnected from themselves and want to find their way back.
There’s a quiet kind of disconnection many women live with.
Life on the outside might look fine, maybe even good. You’re managing, supporting others, and doing what’s needed. But inside, something feels off. Like you’ve drifted from yourself. As if you’re living a life that no longer feels like your own.
You might not be able to name what’s missing. Only that something doesn’t feel right.
This one-day retreat is for women who feel that ache and are ready to explore it.
What the Day Is About
Remembering You is not about fixing yourself. It’s about listening deeply. Together, in a small, supportive group of women, we’ll begin to explore:
- Where you may have lost connection with your inner self
- How beliefs and coping strategies formed earlier in life may still shape your identity
- What you’ve been carrying that’s no longer yours to hold
- What’s been waiting underneath it all, quietly asking for space to emerge
What You’ll Experience
This retreat gently blends Compassionate Inquiry, somatic practices, and therapeutic breathwork to help you reconnect with yourself on every level. Mind, body and breath.
Your day will include:
- 🌀 Group Compassionate Inquiry – Explore inner patterns and beliefs that may keep you stuck, quiet or disconnected
- 🧘♀️ Somatic movement and awareness – To reconnect with your body’s wisdom and release tension held within
- 🌬️ Regulating breath practices – To support emotional resilience and nervous system balance throughout the day
- 🌕 Conscious Connected Breathwork – A guided deep-breathing journey to access insight, release stored emotion, and reconnect with your authentic self
- ✍️ Journaling and reflection – Focused prompts to help ground what you discover
You don’t need to be in crisis. You don’t need to know exactly what’s wrong. This retreat is for women who simply feel the quiet pull that something needs to change and are ready to listen.
Retreat Details
- 🗓️ Date: Saturday 18th October 2025
- 🕙 Time: 1pm – 6pm (arrive from 12:45pm for tea and welcome)
- 📍 Location: Kingston Quaker Centre Kingston upon Thames
- 👥 For: Women only | Small group | No previous experience needed
- 💷 Price: £120 early bird £99 until 16th September— includes all facilitation, snacks, tea and materials
Booking Info
Places are limited to keep the space intimate and supportive. To reserve your spot, click here.
A Final Word
This retreat won’t give you all the answers. But it will give you the space to hear your own voice again. To remember what it feels like to be connected to yourself.
To feel the steadiness and clarity that returns when you stop rushing… and come home, book your place here.
Early bird pricing ends 16th September If you have questions or want to check if this is right for you, feel free to get in touch.