Only 20 of 25 founding places left
A weekly return to yourself
Breath, gentle movement, and a group of women who get it. The same hour my weekly circles have held for years, now here for you too.
Starting Thursday 10th September, 7 to 8pm.
£25 a month for the first 25 members.
Cancel any time, just send a message. You'll be taken to GoCardless to set up your Direct Debit, which takes about two minutes.
The Founding 25
I'm opening 25 spaces for the first members of this community.
Together, we'll create a supportive space to pause, reflect and make wellbeing part of real life, without pressure to be perfect.
What's included
A live online wellbeing session every Thursday, 7 to 8pm
Calming breathwork, followed by a gentle theme and practice
- Recordings shared privately after each session
- Monday prompts for reflection, intention and self-care
- Short grounding practices and audio resources
- A simple wellbeing questionnaire when you join, revisited after 4 to 6 weeks
- The chance to shape the membership through your feedback
- A community group for connection between the sessions
How the live sessions work
Sessions begin with calming breathwork, followed by a gentle theme and practice.
Cameras are encouraged to help create connection, but sharing is always optional. You can attend quietly, keep your camera off when needed, or watch the recording later.
Only I will appear in the recordings. Members will not be recorded or identifiable.
What your first month looks like
When you join
A simple wellbeing questionnaire, so you have a marker to look back on.
Every Monday
A prompt for reflection, intention and self-care to carry into your week.
Every Thursday, 7 to 8pm
The live session. Come along, or watch the recording privately afterwards if life gets in the way.
In between
Short grounding practices, audio resources and the community group.
After 4 to 6 weeks
We revisit the questionnaire together, so you can see what has shifted.
Who's holding the space
I'm Giselle. I'm an Integrative Therapist and Breathwork Facilitator, based in Kingston upon Thames, as well as a certified Practitioner in Compassionate Inquiry® and Advanced Somatic EMDR.
Sixteen years on, I'm still doing the same thing at heart: helping people come home to themselves, in body as much as mind. The Circle is where that work becomes something you can keep coming back to, week after week, alongside other women doing the same.
What people say about working with Giselle
It's time each week when I can switch off from everything else. The breathing and gentle movement help me relax deeply and release tension, and being with a group of supportive women leaves me feeling peaceful, connected, and re-energised.
Weekly group member
The Wednesday evening is a great reset to my week, and I always leave amazingly relaxed, centred and ready for the rest of my week... She teaches us new techniques, brings in mindful movement along with a variety of breathwork techniques, all her sessions are very inclusive, and I have met some wonderful women along the way too. Couldn't recommend Giselle enough.
Sarah, weekly group member
Giselle introduced us to concepts that are very useful on a daily basis and help us to deal with the challenges that life might throw at us. Giselle is also a caring, positive and inspiring practitioner and through her approach was able to guide me to create positive changes in my life.
Veronique, Accountant
Founding member price
Join the Founding 25 for £25 per month.
This special rate is offered to the first 25 members while the membership develops.
This could be for you if...
You'd like to:
- Make more space for your wellbeing
- Feel calmer, lighter and more connected
- Build simple practices that fit around real life
- Be part of a warm, supportive community
- Reflect on how you are feeling and notice what changes over time
Only 20 of 25 founding places left.
Cancel any time, just send a message. You'll be taken to GoCardless to set up your Direct Debit, which takes about two minutes.
Good to know
Can I cancel any time?
Yes. Just send a message, no questions, no hoops to jump through.
When am I billed?
On the 1st of each month.
What if I miss a session?
Every teaching session is recorded and added to the library, so you'll never miss the content, even if you can't make it live.
Is this confidential?
Yes. What's shared by other women in the group stays within the group. The teaching portion of each call is recorded; the open sharing and discussion time is not.
Will the schedule always be weekly?
For the first six months, we meet weekly. From 4th March 2027, we move to twice a month, giving the group time to settle and the library time to grow.
Not ready to join yet?
Leave your details and I'll keep you posted about The Circle, including if a place frees up or when the next intake opens.
